Opal

Build the following focused alternative to Opal. This is a deliberately limited personal or small-team substitute, not parity with the paid service.

WORKING SLICE
Plan a focus interval, list selected distracting apps and show an accountable local timer with optional supported blocking controls.

SETUP AND ARCHITECTURE
Use Swift, SwiftUI/AppKit and SQLite on macOS, with secrets in Keychain where needed. Prerequisites: A Mac, the current Xcode toolchain and a documented permission checklist; distribution signing is a separate delivery task. Before integrating anything, record actual versions and permissions, plus model files or provider limits only where used, in the README; make unavailable dependencies visible rather than simulating success.

DOMAIN MODEL AND INVARIANTS
Store FocusPlan, AppSelection, Session, Override and PermissionState; intentional overrides are recorded and loss of permission cannot be shown as successful enforcement.

IMPLEMENTATION CONTRACT
Ask for each operating-system permission when its feature is used. Handle denial and revocation without a loop; show permission status and keep local history deletable. Provide an input/setup view, the main work view, and a review/export view appropriate to this workflow. Preserve the last saved state if a job or save fails. Include empty, loading, permission-denied, partial and retryable-error states. Log identifiers and error categories without secret values or unnecessary private content.

APP-SPECIFIC BOUNDARY AND RECOVERY
Scope to one desktop platform and documented permissions. Do not claim unbreakable iPhone Screen Time controls or prevent access to emergency/system functions.

ACCEPTANCE SCENARIO
Revoke a blocking permission during a session and restart the app; display degraded enforcement, preserve the session clock and offer a clear stop/unblock path. Also reopen the app after an interrupted operation, confirm the saved record/export remains inspectable, and document the recovery action. These are implementation acceptance requirements, not a claim that this guide has been tested.

DELIVERY
Deliver a runnable repository with migrations or project-format versioning, a non-sensitive example, environment/permission setup, the exact manual acceptance steps, and a backup/export-and-restore walkthrough. Implement the working slice before optional integrations; list any deferred paid-product capabilities honestly. Do not add capabilities outside the working slice just to resemble the original product.

PROJECT RULES FOR AGENTS.md
Keep the domain invariants above executable at the write boundary. Propose scope changes before adding providers or permissions. Never fabricate source evidence, publish results, identity matches or successful delivery. Preserve user originals and require an explicit confirmation for destructive changes or external publication.

# AGENTS.md — Build guide for Opal

## Project scope
Plan a focus interval, list selected distracting apps and show an accountable local timer with optional supported blocking controls.

Catalogue verdict: kinda. The visible screen-time control loop is buildable, but a credible replacement needs more than the first screen. Opal earns its keep through polish, OS integration, so expect a weekend or multi-day build and a narrower personal scope.
Use the implementation prompt below to define the deliverable. Complete each phase's acceptance checks before extending the scope.

## Working agreement
- Inspect the repository and its existing instructions before choosing paths, dependencies or commands. Keep one coherent stack and explain changes to the proposed architecture.
- Plan a vertical slice that accepts a real input and produces the useful output described below. Persist only the state the prompt calls for; respect memory-only and upstream-managed workflows. Use fixtures only when they are clearly labelled.
- After scaffolding, document the actual install, development, check and build commands in README and keep them synchronized with the package or project manifest. Do not report commands as successful unless they ran.
- Work in small steps. At handoff, list implemented flows, checks actually performed, remaining blockers, and any credentials or provider setup the owner must supply.
- Do not publish, spend money, contact customers, delete source data or run irreversible migrations without the project owner's authorization.

## Prerequisites
- Runtime and tools: Swift, SwiftUI/AppKit and SQLite on macOS, with secrets in Keychain where needed.
- Before starting: A Mac, the current Xcode toolchain and a documented permission checklist; distribution signing is a separate delivery task.

## Stack and architecture
- Swift, SwiftUI/AppKit and SQLite on macOS, with secrets in Keychain where needed
- Data design: Store FocusPlan, AppSelection, Session, Override and PermissionState; intentional overrides are recorded and loss of permission cannot be shown as successful enforcement.
- Setup: A Mac, the current Xcode toolchain and a documented permission checklist; distribution signing is a separate delivery task

## Security and data integrity
- Ask for each operating-system permission when its feature is used. Handle denial and revocation without a loop; show permission status and keep local history deletable.
- Scope to one desktop platform and documented permissions. Do not claim unbreakable iPhone Screen Time controls or prevent access to emergency/system functions.
- Keep secrets outside client bundles and exported projects; document what leaves the device and make retention/deletion controls visible.

## Agent implementation rules
- Project rule — domain: Store FocusPlan, AppSelection, Session, Override and PermissionState; intentional overrides are recorded and loss of permission cannot be shown as successful enforcement.
- Project rule — scope and recovery: Scope to one desktop platform and documented permissions. Do not claim unbreakable iPhone Screen Time controls or prevent access to emergency/system functions.
- Project rule — acceptance: Revoke a blocking permission during a session and restart the app; display degraded enforcement, preserve the session clock and offer a clear stop/unblock path.
- Project rule — delivery: document real setup commands and permissions; do not claim a build, accuracy level, performance result or security certification that has not been demonstrated.

## Optional agent skills and references
- Recommended skill: [swiftui-expert-skill](https://github.com/AvdLee/SwiftUI-Agent-Skill/blob/main/skills/swiftui-expert-skill/SKILL.md) — design native SwiftUI state, accessible controls and permission/error views for the proposed Apple-platform interface. Follow the maintainer's installation instructions and match its requirements to the chosen runtime.
- Recommended skill: [swift-concurrency](https://github.com/AvdLee/Swift-Concurrency-Agent-Skill/blob/main/skills/swift-concurrency/SKILL.md) — isolate capture, background work and UI updates, and make cancellation invalidate late callbacks. Follow the maintainer's installation instructions and match its requirements to the chosen runtime.

Read the linked SKILL.md and its dependencies before adding a skill. Select only the skills matching this project's runtime and task; their documentation does not supply API access, credentials or approval to perform external actions. Pin the reviewed revision where the tool supports it. Follow the chosen agent's documented project-level installation mechanism.

## Distribution ideas
These are optional planning notes. Obtain the owner's approval before publishing or contacting anyone.
- Demonstrate this working slice using synthetic or explicitly authorized non-sensitive examples: Plan a focus interval, list selected distracting apps and show an accountable local timer with optional supported blocking controls.
- Share a synthetic example export and the acceptance walkthrough; keep real customer, health, financial and source data private: Revoke a blocking permission during a session and restart the app; display degraded enforcement, preserve the session clock and offer a clear stop/unblock path.
- State the limits before asking someone to replace their existing tool: Scope to one desktop platform and documented permissions. Do not claim unbreakable iPhone Screen Time controls or prevent access to emergency/system functions.

## Engineering roadmap
1. Phase 1 — Pin the working slice and create its example input: Plan a focus interval, list selected distracting apps and show an accountable local timer with optional supported blocking controls. Confirm setup: A Mac, the current Xcode toolchain and a documented permission checklist; distribution signing is a separate delivery task.
2. Phase 2 — Implement persistence and write-time invariants before decorating the UI: Store FocusPlan, AppSelection, Session, Override and PermissionState; intentional overrides are recorded and loss of permission cannot be shown as successful enforcement.
3. Phase 3 — Connect the working view to real saved state. Ask for each operating-system permission when its feature is used. Handle denial and revocation without a loop; show permission status and keep local history deletable.
4. Phase 4 — Expose the app-specific limits and recovery path in context: Scope to one desktop platform and documented permissions. Do not claim unbreakable iPhone Screen Time controls or prevent access to emergency/system functions.
5. Phase 5 — Walk through this concrete acceptance case and preserve its exported evidence: Revoke a blocking permission during a session and restart the app; display degraded enforcement, preserve the session clock and offer a clear stop/unblock path. Finish the README and backup/restore instructions; report unfinished capabilities explicitly.

## Paid-product capabilities outside this build
- cross-device sync
- deep operating-system edge-case coverage
- polished shortcuts and accessibility
- vendor-maintained updates

## Implementation prompt
Build the following focused alternative to Opal. This is a deliberately limited personal or small-team substitute, not parity with the paid service.

WORKING SLICE
Plan a focus interval, list selected distracting apps and show an accountable local timer with optional supported blocking controls.

SETUP AND ARCHITECTURE
Use Swift, SwiftUI/AppKit and SQLite on macOS, with secrets in Keychain where needed. Prerequisites: A Mac, the current Xcode toolchain and a documented permission checklist; distribution signing is a separate delivery task. Before integrating anything, record actual versions and permissions, plus model files or provider limits only where used, in the README; make unavailable dependencies visible rather than simulating success.

DOMAIN MODEL AND INVARIANTS
Store FocusPlan, AppSelection, Session, Override and PermissionState; intentional overrides are recorded and loss of permission cannot be shown as successful enforcement.

IMPLEMENTATION CONTRACT
Ask for each operating-system permission when its feature is used. Handle denial and revocation without a loop; show permission status and keep local history deletable. Provide an input/setup view, the main work view, and a review/export view appropriate to this workflow. Preserve the last saved state if a job or save fails. Include empty, loading, permission-denied, partial and retryable-error states. Log identifiers and error categories without secret values or unnecessary private content.

APP-SPECIFIC BOUNDARY AND RECOVERY
Scope to one desktop platform and documented permissions. Do not claim unbreakable iPhone Screen Time controls or prevent access to emergency/system functions.

ACCEPTANCE SCENARIO
Revoke a blocking permission during a session and restart the app; display degraded enforcement, preserve the session clock and offer a clear stop/unblock path. Also reopen the app after an interrupted operation, confirm the saved record/export remains inspectable, and document the recovery action. These are implementation acceptance requirements, not a claim that this guide has been tested.

DELIVERY
Deliver a runnable repository with migrations or project-format versioning, a non-sensitive example, environment/permission setup, the exact manual acceptance steps, and a backup/export-and-restore walkthrough. Implement the working slice before optional integrations; list any deferred paid-product capabilities honestly. Do not add capabilities outside the working slice just to resemble the original product.

PROJECT RULES FOR AGENTS.md
Keep the domain invariants above executable at the write boundary. Propose scope changes before adding providers or permissions. Never fabricate source evidence, publish results, identity matches or successful delivery. Preserve user originals and require an explicit confirmation for destructive changes or external publication.

## Completion evidence
Demonstrate the prompt's acceptance scenarios against the scoped workflow. Include setup from a clean checkout and failure recovery. Check persistence across restart and export/restore only for the state the prompt says to store; for memory-only tools, confirm that temporary content is discarded as specified. Record actual results and remaining limitations. A detailed plan alone does not establish a working replacement.